Muladhara - Root Chakra


Each chakra spins at a different rate, and the Root Chakra spins at the slowest speed due to its frequency on the light spectrum. The color red is associated with this chakra, and red has the longest wavelength on the color spectrum, hence the root chakra spinning the slowest. When you are balancing this chakra, it is important to visualize the color red, and even surround yourself with red objects. You must keep this chakra in balance, because, not only does this chakra keep us grounded in the physical plane, it also grounds our spiritual energy as well. If your Root Chakra is out of balance, you may feel irritable, depressed, anxious, or insecure, and you might suffer from low self-esteem. If you feel like this chakra is out of balance, there are many things you can do to re-align the energy of this wheel:


  • Have your chakras balanced. You can contact me through this website in order to schedule a chakra balancing session, or search for holistic practitioner in your area that are familiar with the re-aligning chakras.

  • Meditation and chanting is a great way to open up all of your chakras. If you are focusing on the Root Chakra, repeat the mantra “LAM.” When chanting LAM, our Root Chakra opens, balances, and cleanses, which restores our stability and roots us firmly in our Earthly connection.

  • Eating red foods is another way to help rejuvenate the Root Chakra. Apples, tomatoes, raspberries, strawberries, as well as any produce with roots (beets or turnips for example).

  • Chanakara teas are great for chakra balancing, and they have a Root Chakra tea available. You can order their red roobios root chakra tea through their website by clicking here.

  • The note “C” is also associated with this chakra. By listening to this note in a meditative setting, your chakra can find harmony and balance.

  • Earthing is another way to clear and reboot the Root Chakra.

  • Gemstones associated with the Root Chakra are also a great way to replenish the grounding energy of the Root Chakra. The following gems will help with this process: Black Onyx, Black Tourmaline, Bloodstone, Fire Agate, Garnet, Obsidian, Red Calcite, and Red Jasper.  



The Root Chakra is also the chakra of manifestation. The energy of abundance and prosperity are associated with this chakra. Keeping it balanced and aligned will keep you on a path to bring more financial blessings into your life. It is important to make sure you balance your Root Chakra when you are working toward a raise or promotion. If you want to manifest more success, bring the color red into your work setting and even home life as a way to help utilize the manifestation energy of this chakra.


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