Currently, I am teaching three yoga classes and two meditation at Unity Yoga and Wellness.

Spirit Flow: Sundays 11am to noon at Unity Yoga and Wellness

Energy Flow: Sundays 5:30-6:30pm at Unity Yoga and Wellness

Lil' Ohmies: Mondays 5:30-5:30pm at Unity Yoga and Wellness

Meditation Tips and Techniques: Tuesdays 7:15-8:15pm

Fridays: Guided Meditation 7-7:30am 

For a full schedule of all of my classes (Yoga, Meditation, Reiki), click here!

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