Currently, I am teaching three yoga classes and two meditation at Unity Yoga and Wellness.
Spirit Flow: Sundays 11am to noon at Unity Yoga and Wellness
Energy Flow: Sundays 5:30-6:30pm at Unity Yoga and Wellness
Lil' Ohmies: Mondays 5:30-5:30pm at Unity Yoga and Wellness
Meditation Tips and Techniques: Tuesdays 7:15-8:15pm
Fridays: Guided Meditation 7-7:30am
For a full schedule of all of my classes (Yoga, Meditation, Reiki), click here!